Why is it painful lumbar in women: the 9 most important causes, treatment and prevention

Back pain in women can be a Symptom of diseases of the spine, the kidneys, and the organs of the reproductive system, but also as a result of the injury, so don't this Signal the body to ignore the difficulties. Let's see why pain lumbar in women and to treat this condition.

Characteristics of back pain in women and the mechanism of their formation

Back pain in women can have a short-term, long-term or permanent character. The duration of this Symptom suggests that one or the other cause. For example, a short-term episode of pain in the lower back, most often occurs against the background of external exposure – injury or physical strain.

back-pain-of-women

At the same time, a constant feeling of the lower back pain more serious causes, for example, osteochondrosis of the lumbar, Urolithiasis, can speak of the appendages, inflammation, etc.

Therefore, long-term or persistent pain in the lumbar spine require a professional advice, first and foremost internists. The doctor on the basis of the investigation carried out of the body can be the cause of the problem going out and already on to the relevant experts.

In addition to the duration of the pain, it is important to determine its intensity and localization.

Depending on the intensity of pain low, medium, intense and strong.

Back pain can be one-sided and опоясывающими. The unilateral localization of pain is typical sticks for inflammation of the eggs, diseases of the kidney, ureter stones, etc. In addition, the pain in the lower abdomen, inner thighs, sex organs, coccyx, sacrum, or upper abdomen.

Pain in the lumbar area in women, combined very often with pain in the abdomen.

You should also say that the pain can be localized both above and below the waist. About syndrome pain could wife upset and other unpleasant symptoms, such as fever, malaise, secretions of various character, abdominal pain, headache, dizziness, etc.

Now let's see what loin pains in women.

Loin pains: causes in women

In the case of the female organism has a number of functions, for example, the menstrual cycle, pregnancy, menopause, gynecological diseases, which is considerably the spectrum of disease will expand, the pain in the lumbar area. In young men, the occurrence of lower back pain primarily associated with the pathology of the spine. At the same time, you need to first rule out specific causes of back pain in women, regardless of their age.

Causes of back pain in women in both physiological and pathological conditions.

To do under physiological causes for lower back pain, select the following:

  • Pregnancy;
  • Menstruation;
  • Exchange years.

Pathological causes of pain in the lumbar area can be such factors as:

  • excessive physical stress;
  • A lack of exercise;
  • Under cooling;
  • Disease of the spine;
  • Diseases of the kidney and urinary tract;
  • Pathology of the reproductive system;
  • Injuries.

We consider in Detail each cause, but also learn how to help in such cases.

Pregnancy and back pain

Very often, the pregnancy is accompanied by pain in the lower back, especially in the last Trimester. The emergence of pain syndrome provoke the following factors:

  • Weight gain;
  • the redistribution of the load on the spine;
  • the weakening of the muscle tone;
  • Enlargement of the pelvic cavity.
back-hurts-during-pregnancy

These factors have a place in the last months of pregnancy, when the fetus is actively preparing to weight what in the weight women, and the bones of the pelvis for the birth.

At the same time back pain in the early lines of the pregnancy in most cases, are dangerous signals that the talk about the beginning of a miscarriage. Also pain accompanied with bloody discharge, fever, General weakness etc.

Therefore, to avoid serious consequences for the woman and the fetus, you should inform your doctor-obstetrician-gynkologen pain over the lumbar.

Treatment. If pain in the lower back, exclusively with pregnancy and in women, there is no pathology, for the relief of symptoms, we recommend that you wear special bandages, available in pharmacies. Such devices reduce the load on the spine and normalizing the center of gravity of the body.

If women celebrated weight gain above the Norm, must limit the proper diet: sweets, pickled vegetables, animal fats and other high-calorie foods.

Also to cope with the pain in the lower back Yoga, swimming, Pilates or gymnastics.

Menstruation and back pain

Menstrual pain can be localized only in the lower abdomen, but the lumbar region, the sacrum. Primary role in the emergence of pain in the lumbar area, in this case, the change in the hormonal Balance in the female body plays.

Loin pains before Menstruation due to the fact, in this period of time in the blood increases the level of progesterone, which lowers the threshold of pain sensitivity. Therefore, the slight contractions of the uterus, causing pain in the lower back.

menstruation-and-back-pain

Also, the emergence of pain in the lower back before and during Menstruation the following factors:

  • Accumulation of fluid in the tissue, to swelling, to increase the mass of the body, stretching of the capsule and the ligaments of the organs, especially the uterus, the bladder, the pressure on the spine and its muscles;
  • Contraction of the myometrium to separate the procedural layer of the endometrium, in which there is irritation of the nerves;
  • the availability of contraceptives spiral, especially if it is not installed properly;
  • Effects on progestins in the intestinal wall, manifested as intestinal pain, diarrhoea. Therefore, before Menstruation, often the coccyx, the sacrum and the lower back hurts.

Treatment. In the case of strong menstrual pain, women doctor can the question about the appointment of drugs. In this case, antispasmodics, or homeopathic medication shall apply. Also, it is recommended to limit in this period, the fluid intake and salt.

Menopause and back pain

Menopause is characterized by the weakness of the labour of the ovaries, causing a radical of the hormonal background of the woman changes. Due to lack of estrogen in the body, in the bones osteoporosis appears, that leads to brittleness of the bone tissue, causing pain, often aching in the joints and the loin.

In the age of the menopause in women significantly the risk of degenerative increased disease disc, for the characteristic back pain.

Treatment. First and foremost, it is necessary to determine the cause of pain in the lower back, according to the established etiological, symptomatic therapy. Patients appointed not necessarily Mineral complexes, which the bone tissue, vitamins, physiotherapy, physical exercises to strengthen muscle corset of the spine to strengthen.

Medical complex is complemented by a balanced diet. In the daily diet of fruit, vegetables, dairy products, fish, meat and poultry.

Excessive physical activity and back pain

Very often women report pain in the lower back after lifting a heavy overload in the gym, movement games with your child, work in the garden etc. these factors are the muscles of the back can lead to spasms, causing it to irritation of the nerves, by pain in the lower back and entire back. The woman bend hard to the front.

Normal the next day, not pain, when this happens, you need a doctor, a neurologist, to rule out the pathology of the spine.

Lack of exercise and back pain

Such blessings of civilization, such as cars, public transport, Lift, Computer, TV, etc., to wear a lack of exercise, the muscle atrophy and decline of muscular strength of the muscles of the body, especially of the back.

hypodynamia-low-back-pain

The spine protects and fixed in a vertical Position, the muscles, so that in case of its weakening of the body impaired stance, appears osteochondrosis and disc herniation, including the lumbar spine. The listed diseases are of pain in the back, loin, and sacrum.

Treatment. The only and effective method of dealing with pain, lack of exercise, maintain an active lifestyle. That would be enough, replace the travel in public transport, walking, and movement in the lift – walking up the stairs, and sedentary activity. the small motor breaks every two to three hours Also, it is recommended to swimming, gymnastics, Yoga, Nordic walking, etc.

Hypothermia and pain in the lower back

Back pain after hypothermia more often sick hot season than in Winter. This is due to the fact that we dress warm in the Winter, to go outside, so the lower back is not strong temperature fluctuations in the feels. But in the summer, when working in the heat, in the lumbar area, improves blood circulation and increases the muscle activity, therefore, when blowing the slightest breeze, will appear muscle spasm, and the pain caused.

Treatment. If you have back pain, to drafts, then you should be strict bed rest for 2-3 days, lubricate the lower back pain-relieving ointments, prescribed doctor medications exclude, a Sauna, a hot bath and physical activity to limit.

Disease of the spine and lower back pain

Most of the women suffer from this disease of the spine, the as osteochondrosis. And lumbar spine osteochondrosis more often than the defeat of the other divisions of the spine. This is due to the high mobility of the lumbar vertebrae and the enormous burden on this section of the spine.

diseases-spinal-column

Osteochondrosis, such complications are threatening, such as the formation of hernias, and pinched nerves. Lumbar osteochondrosis and its complications, with pain in the lumbar area to the lower extremities, lower abdomen, sacrum, and coccyx.

Treatment. In the fight against osteochondrosis apply anti-inflammatory drugs, and physiotherapy, physiotherapeutic techniques.

In the case of complications, which threaten disruption of the function of the spine or compression of the spinal cord, is the surgical procedure.

Diseases of the kidneys, urinary tract, and pain in the lower back

Diseases of the kidneys and urinary tract very often accompanied by back pain. For example, pain in the lower back is more typical for renal pelvis inflammation with a chronic course. If the loin hurts right at the woman, then the cause is likely to lie in the unilateral lesions of inflammatory process.

In addition, renal and urinary disorders rare only pain occurs in the lower back. Such patients complain of increased body temperature, General weakness, loss of appetite, nausea, increased sweating, frequent urination, presence of blood or pus in the urine, etc., for example, back pain and frequent urination in women the most common symptoms of cystitis and Urolithiasis.

Treatment. Therapy of Pyelonephritis, and cystitis is the use of antibiotic drugs, because these diseases causing pathogens. In addition to drug therapy is essential to a diet, the essence of which – with the exception of the daily diet of smoked fish and meats, spices, seasonings, and limit the salt.

Pathology of the reproductive system, and back pain

gynecological diseases

Back pain often by women with gynecological diseases, namely:

  • Cyst Ovarian;
  • Polyps of the uterus;
  • Endometriosis;
  • Apoplexy of the ovary;
  • Inflammation of the ovaries;
  • Inflammation of the fallopian tubes;
  • Cervical cancer and others.

The mechanism of the emergence of pain in gynecological diseases associated with disturbed hormone levels, inflammatory processes in the tissue of the lumbar region.

Regardless of the cause of the occurrence of pain in the lower back, the vagina by pain in the abdomen, the secretions of various kinds, fever, menstrual disorders and other symptoms, obstetrician-gynecologist, a consultation with a specialist. Any gynecological disease threatens to infertility.

As you can see, the causes for lower back pain in the case of the representatives of the fair sex very many, some are physiological and do not bear any risk for the health. But in most cases, back pain is a Symptom of various diseases is, therefore, a comprehensive examination of the body and of the appropriate treatment requires.